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Tuesday, 16 August 2022

Are Steroids Bad For You?

Are Steroids Bad For You?

What are Steroids?

Steroids are chemicals produced in a body to the support functions like a promoting growth and development or a in reducing stress. Steroids can be also refer to the synthetic drugs that can be help treat many health conditions.

When referring to the steroids, people generally mean anabolism (short for a anabolism-androgenic) steroids or a contortionists. They are similar to the certain hormones in our body and affect in the body in both positive and negative ways. Anabolism steroids are used therapeutically in a certain chronic muscle wasting conditions and when the post-operative recovery period is a prolonged.

Abuse of the Anabolism Steroids – These preparations are often abused by a people like a bodybuilders, athletes and fitness enthusiasts, as a performance-enhancing drugs, to improve in their sports performance or to the improve in the physical looks and be competitive.

Abuse of the anabolism steroids may be lead to the physical side effects like a stunted bone development and the person may never achieve complete physical growth. There is also the danger of the possible psychological side effects like a severe depression and anger.

Abusing steroids can be also lead to the serious side effects such as a liver toxicity, high BP, shrinking of the testicles, and heart-related complications which can be lead to the death.

What are the different types of the Steroids?

The main steroids in a body can be a classified functionally as:

Sex Steroids:

Progesterone- E.g. Progesterone, which are regulates menstrual cycle

Androgen's- e.g. Testosterone, which is a responsible for a male sex characteristics

Estrogens- E.g. Estradiol, which is a responsible for a male sex characteristics


These are important adrenal cortex steroids which are regulate various metabolism functions. They are of two types:

Glucocorticoids- e.g. Cortisol which is a responsible for a immune suppression

Mineralocorticoids- e.g. Aldosterone, which helps a regulate blood pressure

Human Growth Hormone:

It is a peptide hormone which are stimulates growth.

Steroids are also a manufactured synthetically to mimic in the steroids occurring naturally in our body. 

These are classified as:

Anabolism steroids:

Also known as a Anabolism androgenic steroids, these are synthetic hormones which are similar to the androgen's, the male sex hormones in the body. There are many types of the anabolism steroids, of which testosterone is the most powerful. These are to be taken only per medical advise and are available on a prescriptions only.

Anabolism steroids are widely prescribed for a treatment of the male hypothyroidism and in a palliative treatment for a severe weight loss associated with a chronic diseases. They play a significant role in a treating other conditions such as a cachet (wasting syndrome) associated with a HIV/AIDS, severe burns, kidney and liver failure, and anemia associated with a leukemia and kidney failure.

Cortisol s:

These are also a available as a synthetic medication known as a contortionists, which are prescribed for a various medical conditions like a treating inflammation in a arthritic patients and infections, to the treat autoimmune diseases like a lupus and multiple sclerosis or to treat some kinds of  the cancer.

૧૫૦/ર૦૧૮૧૯, ગુજરાત સરકારના “બિનસચિવાલય કારકુન” અને “ઓફિસ આસીસ્ટન્ટ”, વર્ગ-૩ સંવર્ગની ડોક્યુમેન્ટ વેરીફિકેશનમાં લાયક ઠરેલ ઉમેદવારોની યાદી

Steroid supplements:

These are include supplements like a D H E A (dehydrogenate) or a undermentioned which are sold in a health gyms or a food stores. These are taken by a athletes to the improve performance as they are exhibit effects like a testosterone.

Human Growth hormone:

This is also known as a Eutrophication. This hormone too is used a illegally by a athletes to increase muscle mass and performance. It is to be a sold only under prescription.


It is a type of the hormone used to the treat anemia in a patients with a severe kidney problems. It is a increases production of the hemoglobin, resulting in a improved supply of the oxygen to the body.


Some athletes use a stimulants like a Amphetamines and Caffeine or a street drugs like a Cocaine. These are reduce fatigue, suppress appetite and increase alertness.

Are Steroids illegal?

Steroids like a anabolism steroids are illegal to the possess, import or a export and one cannot supply or a sell them. The penalty could be a imprisonment and / or a fine.

However, it is a legal to the possess them for a personal use, under to a prescription.

Steroid abuse in a sports and body building profession is a treated as a illegal.

Some steroids like a Diabolic are not legal in a many countries and these are used illegally.

There are other classes of the steroids known as a contortionists which are similar to the steroids produced by a adrenal cortex in the body. These synthetic drugs are used to the cure various ailments and are legal to use.

Contortionists are used to the treat conditions like a asthma, allergic rhinitis and hay fever (with a symptoms such as a runny nose, sneezing and itchy eyes), urticaria (hives), eczema, chronic obstructive pulmonary disease (C O P D), inflamed joints as in a arthritis, Cronin's disease and ulcerate colitis and multiple sclerosis.

How do steroids affect to your health?

Steroids have a both positive and negative or a adverse effects on the body.

The positive effects of the steroids last only as long as the steroids are consumed. Once stopped, in the effects of the steroids wane off.

One can be expect in the following benefits of the consuming steroids:

increase in a nitrogen retention, leading to the muscle build

improved a production of the red cells, thus are increasing stamina and energy level

anabolism steroids like a testosterone increase sex drive, muscle growth and overall well being improved skin tone when taking growth hormone

Steroid abuse can be a interfere with in the natural biological process of the producing hormones. This can be lead to an a adverse effect on a hormonal balance in the body causing symptoms of the hormonal imbalance.

The common short-term side effects of  the consuming steroids are include:

Mood swings

Hallucination and delusions

Premature balding



Skin thinning

High blood pressure

Injury to the muscles and tendons

Heart and circulatory problems

Increased bad cholesterol levels

Fever and sweat

Liver damage or a jaundice


Breast enlargement

The risks specific in a females are include:

developing masculine traits like a deepening of the voice

shrinking of  the breast

menstrual cycle changes

increased facial hair growth

The risks specific in a males are include:

pain when urinating

breast development

reduced sperm count and infertility


prostate gland enlargement

painful erections

testicle shrinkage

Some of the undesirable and permanent long-term side effects are include:

impaired functioning of kidney, liver and heart

damage to ovaries or testicles


mood swings or depression


Why do doctors prescribe steroids?

Contortionists are prescribed for a various medical conditions, like a treating immune disorders or a inflammatory responses. However, in these are strong medicines with a many side effects, including weakened bones and cause for a cataract.Hence, these should be a prescribed for a minimal period of  the time.

What precautions must be one take when on steroids?

Anabolism steroids should be taken a only under medical supervision.

The anabolism steroids are addictive. Hence, one can be get a withdrawal symptoms if discontinued suddenly. When the healthcare provider prescribes steroid as a medicament, they are advise reducing in the dose gradually, to avoid withdrawal symptoms.

It is a very important for a parents or a healthcare providers to the update youngsters on the severe side effects of the using steroids, because some of the effects could cause permanent damage to the body. They should be made a aware of the consequences of  the using steroids.

Steroids which have to be a administered using a injections must be a injected using new and sterile needles; the needles must be never be shared.

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Monday, 15 August 2022

Angiotensin-Converting Enzyme (ACE) Inhibitors.

Angiotensin-Converting Enzyme (ACE) Inhibitors.

What are Angiotensin-Converting Enzyme (ACE) in a Inhibitors?

Angiotensin-Converting Enzyme in a  Inhibitors or  a ACE-I are drugs that are commonly prescribed for a treating hypertension (high blood pressure) and various heart in a conditions.

લંપી વાઇરસનો દેશી આયુર્વેદિક ઉપચાર જુઓ અહીંથી

How It is a Works

ACE is an a enzyme that helps to the form to a chemical known as a angiotensin II in the body. The function of the angiotensin II is to the constrict or a narrow in the blood vessels which in a turn increases blood pressure. Angiotensin II is also a responsible for a secreting certain hormones in the body that help regulate in the body’s water and sodium re-absorption through in the kidneys.

The retention of the water and the sodium by a kidneys raises in the blood pressure and the load of the blood volume reaching in the heart. The increase in a blood pressure and blood volume load boosts in the heart's workload.

ACE inhibitors prevent in the formation of the angiotensin II in the body, there by lowering blood pressure by a dilating or a expanding in the blood vessels. This way, in the medication helps to the lower blood pressure and reduce in the work load of the heart.

What Is It a Prescribed for?

Hypertension (high blood pressure)

Heart failure

Diabetic with a high blood pressure

Chronic kidney disease


Heart and vascular disease in a diabetic and hypertensive patients

Kidney disease like a nephropathy or a treating nephropathy in a patients with a high blood pressure or a diabetes

After a heart attacks - Studies have shown in that people prescribed ACE-I after to a a heart attack have a lower chances of a repeat heart attack. Studies also a indicate that are prescribing ACE-I for a patients with a heart failure, lower left ventricular function live longer.

Examples of  the ACE-I include:









What are the Side Effects of the Angiotensin-Converting Enzyme (ACE) in a Inhibitors?

Dry Cough- It is the most common side effect seen in a 5-20% of the patients treated with a  ACE-I. Normally ACE break downs a propagandist like a bradycardia in and substance pin tin he body. During a ACE-I administration there is an a accumulation of the propagandist which lead to the cough which is a usually resolved in a 1-4 days after a discontinuing in the drug.

Hyper kalemia- Increased a potassium levels in the blood.

Dizziness due to the low blood pressure

Angioedema- Rare adverse event. Seen in a 0.1-0.2% of the patients taking a ACE-I. It involves a swelling up of the tissues of the face, lips and throat. It can belief  threatening when tissues of the throat swell up, compromising in the airway. This is seen more commonly in a African Americans, smokers, women, people on a unimpressive medication, people with a history of the drug rash, seasonal allergies, and older people.

Fatigue, headache, altered sense of the smell, syncope (fainting) - Other rare side effects were are reported in a 1-10% of  the patients.

Drug Interaction

Non-Steroidal Anti-In a amatory Drugs (NSA-ID's) like a ibuprofen decrease in the effectiveness of the ACE-I. Occasional use of the NSA-IDs may not be cause a sign¬cant changes, long term users should consult with in their doctor.

ACE-I should not be a taken during a pregnancy as it is a harmful to the baby.


US - $10-30 for 30 tablets

India – Rs.480 to 1500 for  a 30 tablets


Patel S, Raul A, Khan H, Abu-Izneid T. Renin-angiotensin-aldosterone (R A A S): The ubiquitous system for a homeostasis and pathologist. Bio-med Pharmacotherapy. 2017 Oct;94:317-325. doi:10.1016/j.biopha.2017.07.091.Epub2017Jul31.PMID:28772209.

Hradec J. Pharmacological therapy for a chronic heart failure .Vnitr Lek. 2018 Fall;64(9):853-859. English. P M I D :30441998.

Heart Outcomes Prevention Evaluation Study Investigators, YusufS, SleightP, PogueJ, BoschJ, DaviesR, Dagenais G. Effects of anangiotensin-converting-enzyme inhibitor, ramipril, on cardiovascular events in high-risk patients. N Eng l J Med. 2000 Jan 20;342(3):145-53. doi:10.1056/NEJM200001203420301.Erratumin:2000May4;342(18):1376.Erratumin:NEnglJMed 2000Mar9;342(10):748.PMID:10639539.

IsrailiZH, HallWD. Cough and angioneurotic edema associated with angiotensin-converting enzyme inhibitor therapy. Are view of the literature and pathophysiology.AnnInternMed.1992Aug1;117(3):234-42.doi:10.7326/0003-4819-117-3-234.PMID:1616218.

GoyalA,CusickAS,ThielemierB. ACEInhibitors. [Updated2020Aug10]. In:StatPearls[Internet].TreasureIsland(FL):StatPearlsPublishing;2021Jan-.(

Polónia J. Interaction of antihypertensive drugs with anti-inflammatory drugs. Cardiology.1997;88Suppl3:47-51. doi:10.1159/000177507.PMID:9397294.

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Saturday, 13 August 2022

Painkiller Addiction – How to the Beat Prescription Painkiller are Abuse?

Painkiller Addiction – How to the Beat Prescription Painkiller are Abuse?

What is a Painkiller Addiction?

Drug addiction is a chronic and the relapsing brain disease that are causes to a craving for a drugs, in a spite of the harmful consequences that might occur to the addicted individual and to those around in the addicted individual

Non-medical use of the prescription drugs such as a opioids, central nervous system depressants, stimulants can be cause abuse and addiction. A painkiller addicted individual behavior is a different from that of a normal person.

Drug are addiction is a state of the physical or a psychological dependence on a drug and can lead to the serious long-term in a consequences, which are include problems related to the physical and the mental health, relationships, employment and in the law.

Causes of the Painkiller Addiction.

There is no single factor that can be say that in the person will be become addicted to the prescription in a drugs. Addiction is a influenced by a several factors are combined, which include individual biology, social environment, and age or a development in a stage.

Biology: Genes of a person when combined with a environment, influence about half of the addiction vulnerability. In a addition, gender, ethnicity and presence of other mental disorders may be a influence drug abuse and addiction.

Environment: Factors like a peer pressure, physical and the sexual abuse, stress and parenting quality can be also be an a influencing in a factor.

Development: Genetic and the environmental interaction along with a critical developmental stages in a one’s life thereby affects vulnerability to the  addiction.

Changes in a Brain: Physical addiction to the drugs occurs on it is a repeated use and the way in the brain feels pleasure. The drug are causes physical changes to the nerve cells (neurons) in the brain. These are changes remain long even after in the drug is a stopped.

Risk Factors for a Painkiller Addiction.

Family history

Genetic association


History of the mental health disorders

Use of the psychiatric medication in the past

History of the drug abuse

History of the chronic pain

Signs of the  Painkiller Addiction

High Use: People taking a prescription medicines over in the time can become tolerant to the effects of the prescribed dose. If an a individual is a increasing in the dose over the time, it is an a indication that the dose prescribed earlier no longer provides a relief.

Personality Changes: Behavioral are changes in a person can be a sign of the dependency. As a painkillers provide relief, there may be a shift in a energy, mood and concentration and daily responsibilities may become secondary.

Continued Usage: Ongoing use after in the improvement in a medical condition can make a person ask extension on the prescription. The person may be a describe how they still feel the pain and would require medication to be continued for a longer period to get a completely well. An a addicted person may also a frequently complain about doctors refusing to the write prescription for a some or the other reason.

Getting a Prescriptions: An a addicted person will be spend to a considerable amount of the time by a driving great distances and the visiting multiple doctors for a obtaining drugs.

Being Defensive: In an a attempt to the hide drug dependency, in the addicted person can become a overly defensive if they are feel in that their secret will be a revealed. They might also even react on simple request made by a shouting.

Avoiding  Responsibilities: Addicted person may be always call themselves sick for a work and neglect daily household chores and bills.

Forgetfulness & Darkness: Clear indication of the  dependence or a addiction is when the person keeps on a forgetting events that have a taken place.

Increased Sensitivity: There would be a heightened sensitivity or a overly stimulating towards normal sights, sounds and emotions. Hallucinations, though a occurring as well may be a difficult to the  monitor.

How to the Prevent Painkiller Addiction?

Preventing prescription painkillers over a dependence in a patients depends on many levels. The following are the initiatives that need to be a taken by a important stakeholders:


Track prescription drug overdose and educate health care are providers and public regarding prescription drug misuse, abuse, suicide, overdose and risks associated.

Develop and the evaluate programs and policies for a preventing and treating prescription drug abuse and overdose, there by a making sure that are patients have access to the safe and effective treatment for a pain.

Work to the improve a access to the mental health and substance abuse treatment

Health Care Providers:

Recognize in the fact that large number of the prescribed painkillers is a being overdosed.

Discuss pain treatment in a options, including in the ones that do not have a prescription drugs.

Discuss in the risks and benefits are associated while taking a prescription painkillers.

Follow guidelines for in the prescription of the painkillers, including screening and monitoring of the abuse to any substance and mental health problems.

Prescribe only in the quantity that is a sufficient by a appropriate diagnosis.

Use a patient-provider agreements coupled with a urine drug tests for those who will be a using prescription painkillers for a long.

Refrain from a prescribing combinations of the painkillers and benzodiazepines (like Xanax and Valium), unless required for a specific medical condition.

Use of the prescription drug monitoring in a programs that are track all the prescriptions for a controlled substances in the state for a identifying patients who are improperly using a prescription painkillers and other medicines.

Guide a patients on safe use and dispose of the  painkillers.


Take a steps in a improvement of the prescription drug monitoring in a programs, like real-time access to the reporting in a data, integration with a  electronic health records, unsolicited reporting, incentives provider use and co-operative operability with other states.

Identifying improperly prescribed painkillers and other prescription drugs through a prescription drug monitoring programs and other data validation in a schemes.

Increasing access to the treating substance abuse and the providing immediate access to the affected individuals.

Consider steps that are cause to a reduction in a barriers to the prescription in a  drugs.


Use a prescription drugs only as told by in the healthcare provider and store it in a secured place.

Dispose of all the medications in the right manner as soon as a treatment course is a completed.

Stopping abuse of the prescription of the  painkillers and medicines by a selling or a sharing with a others.

Not using other person's prescription in a drugs.

Get a appropriate help from a support groups when is a required.

Discuss all the medications that are being taken a (including OTC preparations) with in the doctor.


Prescription of the  Painkiller Overdoses -

( signs/Prescription Painkiller Overdoses/index.html)

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Friday, 12 August 2022

Last Super moon of the 2022 to the rise tonight: Here is why it is named after to a fish.

Last Super moon of the 2022 to the rise tonight: Here is why it is named after to a fish.

A Super moon are occurs when the Full Moon coincides with in the Moon’s closest approach to the Earth in its elliptical orbit.


A super moon are occurs when the Full Moon coincides with in the Moon’s closest approach to the  Earth.

The August 11 full moon will be  called a Sturgeon Moon

The unique celestial development is also a called in the Corn Moon

While humans continue to look up to the Moon, to a celestial view is set to dazzle as the last super moon of the year takes to the skies. Named after in the largest fish found in a North America, in the Sturgeon Moon will be rise tonight and appear bigger than usual as it comes closer to the planet.

The super moon will be a visible on August 11 and will be appear through in the night. The event will be  coincide with the annual Perseid meteor shower.

What is a Super moon?

A super moon are occurs when the Full Moon coincides with in the Moon’s closest approach to the Earth in its elliptical orbit. This position is called a perigee and in its 27-day orbit around Earth, in the Moon is at the closest distance to the Earth at the 3,63,711 kilometers. In this phase, in the Moon appears larger and brighter than a usual.

The August 11 super moon will be in  the last of the year and the next Super Full Moon will be only be a visible to a year later on August 1, 2023. Similar to the 2022, four Super moons will be take to the skies in a 2023 as well, followed by a four more in a 2024 and three in a 2025.

Also a Read | Mysterious Chile sinkhole doubles in a size, can submerge Statue of the Unity

Why is it called a Sturgeon Moon?

The August 11 full moon will be called a Sturgeon Moon after the largest fish found in the US. It is at this time of the year that this species of the fish is found in most numbers in the Great Lakes in a North America. The largest freshwater fish on the American continent, in the male sturgeon, has a life of  the 55 years, while a females can live up to the 150 years.

The unique celestial development is also a called the Corn Moon since it is the beginning of the harvesting season in the Northern Hemisphere. Mean while, according to time and date, the Celts called it the Lynx Moon and Dispute Moon, pointing to the delicate balance of the nature and harvest.

Also a Read | This shoe box sized-satellite is a ready to the find ice on Moon.

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Thursday, 11 August 2022

Hariyali Teej on 2022: Date, puja timing and significance - all you need to know.

Hariyali Teej on 2022: Date, puja timing and significance - all you need to know.

On this day of  the Hariyali Teej, it is a believed Lord Shiva are accepted Goddess Parvati as his wife. The festival is a celebrated by a women of the mainly northern in a  India, where they are pray for in the long life and well being of their husbands and family members

The third day of  the Shukla Paksha is a celebrated as Hariyali Teej

Similar to the Karwa Chauth, Hariyali Teej is regarded as a significant event for a married women

Hariyali Teej is also known as a Shravani Teej, Choti Teej, and Madhusarva Teej

Hariyali Teej on 2022: A significant Hindu festival, in the auspicious occasion of the Hariyali Teej will be a celebrated on a July 31 this year. The colorful festival is a celebrated with a lot of the grandeur by a mainly women of the  North India. This Teej observes in the reunion of the Lord Shiva and Goddess Parvati. According to the Hindu mythology, Parvati followed a strict fast and went through a 108 lives, before she became Shiva's wife. On this day of  the Hariyali Teej, it is a believed Lord Shiva are accepted Goddess Parvati as his wife.  

Hariyali Teej on 2022: The celebrations

Similar to the Karwa Chauth, in this Teej is a regarded as a significant event for a married women.  Hariyali Teej is also known as a Shravani Teej, Choti Teej, and Madhusarva Teej. Rajasthan, Uttar Pradesh, Madhya Pradesh, Bihar and Jharkhand are some of the states where Hariyali Teej is a celebrated. Women keep fast to the pray for in the long life and well-being of their husbands and family members. Many unmarried women also a fast, praying for a getting to a good husband. Many married women visit in their parents' homes on this day. Women usually wear green, lots of the colorful bangles, apply mehendi and regale in the festivities. 

Hariyali Teej on 2022: Date and Timing

The third day of the  Shukla Paksha is a celebrated as a Hariyali Teej. On July 31, Sunday, Hariyali Teej will be a celebrated in a India this year. The Tritiya Tithi will be begin at the 2:59 AM on July 31 and will be end at the  4:18 AM on August 1. Here are the auspicious timings of the day:

Brahma Muhurta: 4.18 AM - 5:00 AM

Godhuli Muhurta: 6:59 PM - 7:23 PM

Amrit Kalam: 11:43 AM - 01:28 PM

Nishita Muhurta: 12:07 AM, August 1 - 12:49 AM, August 1

Types of the Teej: 

There are three types of the  Teej — Hariyali, Kajari and Hartalika. The first one falls on the third day of the bright half of the lunar month of  the Shraavana or a Shravan. The second one on the third day of the dark fortnight of the  Bhadrapada while in the last one falls on the third day of the bright half of  the Bhadrapada.

Hariyali Teej: Meaning

Hariyali Teej derives it is name from a monsoons (Shraavan or Saawan) - a time when there is a greenery or a hariyali everywhere, therefore it is called a Haryali Teej.

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Florida Boy Fighting Brain-Eating a Amoeba Starts To the Open His Eyes.

Florida Boy Fighting Brain-Eating a Amoeba Starts To the Open His Eyes.

A 13-year old Florida boy who has been a fighting for his life after a contracting to  a deadly brain-eating amoeba is a beginning to show signs of the  progress and has even started to the open his eyes, according to the family.

Caleb Ziegelbauer began to the feel unwell around five days after visiting to a beach in a Port Charlotte, Florida on July 1. His parents subsequently took him to the hospital where doctors found that in the Naegleria Fowler amoeba was a likely in  the cause of his illness.

This amoeba can be cause to a disease known as a primary amoebic meningoencephalitis (PAM), which results in a severe brain damage and has a fatality rate of more than 97 percent, according to the Centers for a Disease Control and Prevention (CDC).

The single-celled organism that are causes in the infection is found around in the world in a locations such as warm bodies of the freshwater—like lakes, rivers and ponds—geothermal water, soil, and inside a hot water heaters. In the U.S., most infections have been a caused Naegleria Fowler living in a freshwater bodies in a southern states.

While in the amoeba itself is a relatively common in the environment, cases of the PAM are extremely rare in the United States, with a 31 infections reported in the period between on 2012 and 2021, CDC figures are show.

In the majority of cases, in the disease is  a fatal. In the period from a 1962 to 2021, four people out of the 154 known infected individuals have a survived PAM in the U.S.

Stock image: Mother are holding to a child's hand in a hospital. A 13-year old Florida boy who has been a fighting for his life after a contracting to a deadly brain-eating amoeba. i Stock

Ziegelbauer, who are began receiving in the CDC protocol to the treat Naegleria Fowler infection on a July 10, has now been a hospitalized for a more than a month.

In that time, in the 13-year-old has been a sedated, incubated, and placed in an a induced state of the  hypothermia by a doctors to help him a heal. Scans have a shown that he has a suffered brain damage, although in the family are hopeful he will be turn to a corner soon, according to a Go Fund Me page set up to the help with a expenses associated with in the boy's ordeal.

Over in the weekend, in the family shared some "exciting news" in an a update on the page, indicating that in the boy's condition may be a improving.

"Not only has a Caleb moved his hands and feet, but now his eyes are opening," Katie Chit, the organizer of the fundraiser, which has so far raised nearly $60,000, said in an update on the page on August 6. "He isn't quite tracking... YET. But we remain hopeful that tomorrow's mountains will be conquered!"

And on a Sunday, Chit said that the boy had a officially completed in the CDC Naegleria Fowler protocol and that he was a scheduled to have a surgery on Monday to have a tracheotomy and feeding tube fitted.

"Now we (not so) patiently wait for his awakening," she said. "I cannot even begin to the describe how much I miss this boy. I am only one of the many. Thankful we made it to this day. Grateful to all the people who got us here."


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How Does in the Brain-Eating Amoeba Naegleria Fowler Kill You?

Is the Polio Vaccine Still Required in a U.S. and Why Was a O P V are Stopped?

N. Fowler infects people when a contaminated water enters in the body through in the nose, which are usually occurs when a people go swimming or a diving in warm bodies of the freshwater.

It is a unclear if there are a any effective treatments for a Naegleria Fowler infection, which results in the rapid destruction of  the brain tissue. "In the rare instances where people survived, it was a because in the infection was a diagnosed early on, before much damage was a done, and they were a treated very aggressively," Dr. Bobbi Pritt, director of the clinical parapsychology laboratory at the Mayo Clinic, previously told Newsweek.

"The survivors are reported to date in the United States were treated with a multiple drugs to kill in  the amoebae, and with a therapeutic hypothermia (cooling in the body's temperature below normal levels) to the reduce brain swelling."

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Wednesday, 10 August 2022

Hip Dips: 6 exercises you may be try to the shape it up.

Hip Dips: 6 exercises you may be try to the shape it up.

Hip dips are nothing but a different hip shape than a usual's. Though there is no way to get a rid of them, they can be a reduced with a exercise.

Hip dips, also known as a violin hips because of the violin-like a appearance they give to your hips, is a increasingly becoming a thing that is seen as “not attractive” or a “flaw”. But scientifically are speaking, they are far from it! Yet, many people wanting to be in a sync with in the so-called beauty standards are looking for ways to get rid of the hip dips.

First things first, hip dips are in no way to a health problem! It is just a body shape. It is also a impossible to the completely get rid of them. But if you think that it comes in the way of you being confident with your body, there are some exercises that can help you make them look not so obvious.

What are hip dips?

Hips dips are the curves that  are occur where to your hips meet in the thighs. They are naturally occurring and are a normal part of the body in a structure. Hip dips are basically indents or a depressions on the outside part of your upper legs, just below to your hip bone. Some people get hip dips due to the genetics and some may be get it due to the shape of the pelvis, and they are definitely not a sign of  the being unhealthy.

What causes a hip dips?

Hip dips are occur where in the skin is a tethered, or a attached, to the deeper part of your thigh bone, called in the trenchant. It is more noticeable in some people as this is often due to the amount and distribution of the fat and muscle in your body structure. Hips dips are often more or a less prominent depending on the width of your hips and the shape of your pelvis as well as in the distribution of your body fat. They will be also be more apparent when you wear tight fight clothes like a leggings or a skinny jeans.

While we can not get a completely rid of the hip hips, there are exercises that can be help keep them in a check. Fitness are expert Karen Sawhney of The Tribe gives his favorite exercises that target in the lower body, specifically in  the gluts and can help to the enhance to your physique.

1. Hip thrust

Targeting in the gluts, this is a possibly in the best exercise to add flexibility to your hips. For in this exercise, you need to sit on the floor by a taking in the support of a solid surface like a gym bench. With in the support of your shoulders and feet, you need to the thrust your hips upward and lift yourself up. You can also a add some weight to take it to the next level.

2. Step downs

The hips, hamstrings and quads work together in this exercise to the increase stability and strengthen in the muscles. Put your one leg on a raised surface, like a stair step, and the other leg on the ground. You need to keep your body straight and bend down and return to your original position. Do 10 reps of this for a each leg.

3. Reverse lunges

Less pressure on your joints, reverse lunges strengthen in the core as well as the gluts. For this you need to the stand up straight and put to your hands on your hip. Take to a step back with your left leg and bend  to your right leg at the 90 degree angle. 20 reps for a each side.

4. Pause squats

This type of the squat works a number of  the muscles right from in the back to the calves, providing a better balance as you practice are regularly. This is the normal squat but with a twist. When you bend down you have to the  pause for a 2-5 seconds and then come back up.

5. Side plank

Spice up in the ab workout by a including in the side plank that really makes you feel in the burn. Like in the normal plank, instead of  the lifting to your weight on both elbows you do it on just one elbow, so that your body is a uplifted in a diagonal position. Hold in the plank for at least a 30 seconds on both sides.

6. Donkey kicks

Quite an a effective way to work in the thigh muscles and improve a overall fitness levels of your body. For this you need to get down on all fours. Then lift one leg up and the stretch it upwards and backwards. Do 20 reps for a each leg.

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Monday, 8 August 2022

Is your child battling a dry eyes? Know it is a causes and symptoms.

Is your child battling a dry eyes? Know it is a causes and symptoms.

There are different causes of the dry eyes in a both children's and teens. However, sometimes home treatments do help. 

Dry eyes can be a uncomfortable. For a kids, in the dryness makes in  their eyes feel stretched out. In a fact, dry eye syndrome often causes to a sandy, gritty sensation in the morning that are usually gets a worse throughout in the day. It may be cause to your child to have a blurry in a vision. But dry eyes do not a usually cause lasting problems with a vision.

There are different causes of the dry eyes. Most often dry weather, smoke, or a pollution can bother in the eyes. Other times, allergies or a contact lenses can also a irritate in the eyes. You can work with your ophthalmologist to the find ways to help your child’s eyes feel better. Meanwhile, home treatments often do help.

What causes dry eyes in a children?

Dry eye syndrome can be make it is a challenging for a kids to do regular daily activities, such as a reading, using to a computer, and playing. Sometimes burning, itchy and irritated eyes, along with a constant blinking, interfere with a focusing in the classroom. A range of the reasons can be a responsible for your child’s dry eyes. Some of them are include:

1. Severe allergies, with a dryness caused by a aggressive antihistamine use

2. Contact lens wearing

3. Sometimes, conjunctivitis (pink eye) can be lead to a type of  the dry eye

4. Nutritional deficiency

5. Extended use of  the smartphones and other digital devices

What are the various symptoms of the dry eyes in a kids?

Children cannot communicate in their eye related problems in a proper way. Most of the time, they will be rub in their eyes, if there are any a such issues. But in the parents should keep to a vigil on their kids to the read in their behavior to the understand in the underlying cause of such behavior.

Also, read: Summer eye care: Protect to your eyes from the harsh heat wave

Here are some common dry eye syndrome symptoms in a children:

Frequent blinking Redness around in the eyes Constant eye rubbing Veering away from a sources of the  light Stinging or a burning sensation in and around the eyes Moments of the blurred vision Difficulty in a reading, working on a digital devices, or a any activity that requires are visual in a attention.

How to the treat to your child’s dry eye at the  home

Your doctor may be recommend artificial tears to reduce in the symptoms related to the dry eye but you can also do home remedies to the relieve dry eye syndrome.

Some helpful suggestions are include:

1. Avoid a smoke and other things that irritate in the eyes.

2. Ensure to your child wears sunglasses that wrap around in the sides of the head. Try to use a caps or a umbrellas as these can protect in the eyes from sun, wind, dust, and dirt.

3. Place to a humidifier by your child’s bed or a close to your child. Always follow in the directions for a cleaning in the machine.

4. Do not use a fans while to your child sleeps.

5. If your child usually wears in a contact lenses, have your child use a re-wetting drops or a wear glasses until in the eyes feel better.

6. Be safe with a medicines. Ensure that your child takes a medicines exactly as a prescribed. Call your ophthalmologist if you think your child is having to a problem with a medicine.

7. Have to your child use a artificial tears at the least 4 times a day.

8. If your child needs drops more than a 4 times a day, use a artificial tears without preservatives. They may be a irritate in the eyes less.

9. If your child wears contact lenses, supply him or a her with a re-wetting drops.

10. Put a warm, moist cloth on your child’s eyelids every morning for about 5 minutes. Then massage in the eyelids lightly. This helps to increase  in the natural wetness of the eyes.

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Sunday, 7 August 2022

Pane-er Manchurian Recipe (step by a step) – Recipes in a Plaza.

Pane-er Manchurian Recipe (step by a step) – Recipes in a Plaza.

Pane-er Manchurian is one of the most incredible Ind-Chinese in a recipes. It is one of the easy to pane-er dishes of the Ind-Chinese cuisine and ideal party food as well.

Cooking pane-er with a veggies is an a Indian custom while a searing Manchurian is a Chinese cooking in a practice. A mix of both in these techniques gives you a crunchy, deep and spicy flavored Pane-er Manchurian which is a good enough to the give a surreal experience to your taste buds.

This Indio-Chinese combination Pane-er Manchurian recipe can be a arranged either dry with a light, sweet, salty, or a tangy sauce. Or on the other hand, make a saucy form with a heavier sauce that is a wonderful to the appreciate over fried rice.

This main dish or a snack can be made with either frying in a option, and can also be a prepared with your choice of a thin sauce or a thick, rich gravy. I share in these two versions:

1. Pane-er Manchurian Dry (Restaurant Style) – A dry snack version that is a  tossed in a light sauce.

2. Pane-er Manchurian Gravy – A version with a rich gravy-like a sauciness.

Both versions are delicious! They are include a mixture of the soy sauce, ketchup, chili sauce, fresh veggies, and bright aromatics for just in the right balance of the sweet, salty, and umami in a flavors.

If you want to enjoy dry or a Marsala Pane-er Manchurian just a avoid adding water and just drizzle it with a extra sauce!

Ingredients for a Pane-er Manchurian

  • 250 gm pane-er / cottage cheese
  • ½ cup maid  / plain flour / all-purpose flour
  • 2 tbsp corn flour
  • 1 tsp Kashmir i chili powder
  • salt to the  taste
  • ½ cup water (add as a required)
  • Oil for a frying

For a Saute

  • 2 table spoons Cooking Oil
  • 1/2 tea spoon Garlic Paste
  • 1/2 teaspoon Ginger Paste
  • ½ onion (finely chopped)
  • 1/4 cup finely chopped Capsicum
  • 1 Green Chili, finely chopped
  • 1 spring onion (chopped)
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Chili Sauce
  • 2 tablespoons Tomato Ketchup
  • Salt to the taste

Directions for a Pane-er Manchurian:

Cut pane-er (cottage cheese) into a small cubes.
  1. Firstly take to a large mixing bowl.
  2. Add a maid flour, cornflour, chili powder, and salt to the bowl.
  3. Mix well making a sure all the dry ingredients are combined well.
  4. Now slowly add water as required and make a thick batter.
  5. Add a pane-er cubes in the prepared batter, mix and let them marinate for a 20 minutes.
  6. Heat oil in a kadai (pan).
  7. Deep fry a batter-coated pane-er cubes over a medium flame until they turn in a golden brown.
  8. Finally, drain in the fried pane-er on a kitchen paper towel to the remove excess oil.

Directions for a Saute:

  1. Firstly, in a large Kadai add 3 tsp oil.
  2. Add a ginger paste, garlic paste, and saute for a 30 seconds on a medium flame.
  3. Add a chopped green chili, diced capsicum, and diced onion. Saute for a 2-3 minutes.
  4. Add a soy sauce, tomato ketchup, chili sauce, and salt.
  5. Add a fried pane-er pieces and spring onion; mix well.
  6. Toss everything multiple times and cook for a 1-2 minutes on a high flame.
  7. Pane-er Manchurian dry is a ready. Garnish with a chopped spring onion and serve.

For a Gravy Version.

  1. Just a Add water and Increase in the quantity of  sauces at the 4th step of the Directions for a Saute and your Gravy Pane-er Manchurian is a ready.

Serving Suggestions

Serve it as a starter or as an a evening snack with a tomato ketchup and chili sauce.

Pane-er Manchurian can be also a served with a dishes like Veg Hakka Noodles, Veg Fried Rice, or a Sanchez Fried Rice. Serve it hot as a snack or a appetizer garnished with a spring onion greens.

Tips to make in the best Pane-er Manchurian

  1. firstly, shallow fry if you do not want to use more oil.
  2. furthermore, to get in the bright red color, add a pinch of the red food color.
  3. also, add capsicum to make it is a tastier.
  4. finally, serve a pane-er Manchurian immediately else they will be not taste great.
  5. Chili sauce and soy sauce are the main flavoring ingredients in any Manchurian recipe. You can adjust in the quantity of these two sauces to get in the desired flavor.
  6. The prepared batter should not be too thick or a too thin. Thin batter will be not a coat pane-er cubes well and the thick batter will be not make to a crisp outer layer.


Calories415 k cal
Carbohydrates14 gm
proteins13 g
sodium1058 mg
potassium128 mg
sugar4 g
Vitamin A339 I U
Vitamin C22 mg
Fat1 g
Iron35 mg
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