6 crucial birth control questions you must be ask to your doctor without a feeling shy.

6 crucial birth control questions you must be ask to your doctor without a feeling shy.

Contraception is your best bet to the  prevent pregnancy! Here are some birth control-related questions you must be ask to your doctor for a safety.

There are various birth a control methods available on the block in a today’s time. These are being increasingly used by a women all across in the globe. Contrary to the popular belief, contraceptive methods are not just used to the avoid an a unwanted in a pregnancy, but it is also a used by women who suffer from a conditions such as a Poly-cystic Ovary Syndrome (P C O S) to manage symptoms and regulate in their menstrual cycles. Moreover, some contraceptive methods are also used to the prevent sexually transmitted diseases to a certain extent. If you are confused about the birth control method you should use or why one is better than another, head to a doctor!

There are some common set of the FAQs that are experts receive around how to the prevent pregnancy.

1. Which birth control method is a best suited for you?

With a medical science having a progressed tremendously over in the last few decades, there are many options with a regards to the contraception available in the market. Your doctor will be able to choose the best possible method for you after factoring in your age, lifestyle, health, family history etc. for you to make an a informed decision that is a best suited to your body type.

2. Should you go for a hormonal or a non-hormonal contraception?

Non-hormonal birth control methods do not impact to your hormones in any way. This method usually includes various contraceptive methods such as a usage of the condoms, copper I U D s, spermicides or a gels. Hormonal methods usually consist of the injections, pills, vaginal rings or a skin patches.

Both hormonal and non-hormonal contraception have in their pros and cons which need to be a discussed carefully with your doctor. Hormonal methods usually restrict in the ovaries to the  release eggs to the  avoid an a unwanted pregnancy.

Also a read: Here is how different contraception methods can be affect to your periods

3. Will be  an a existing medication impact contraception?

You need to the discuss in a detail about any medicine that you have been a taking regularly or a otherwise with your doctor. This is so that it does not interfere with your contraception, either to make the latter less effective or a produce any unwarranted side effects.

4. How soon can you see in the effects after starting contraception?

Based on the contraception method that you can  choose, to your doctor will be able to the properly advise you upon the time it take for the results to show. For a instance, in case of pills or a injections, the effects will be depend on the exact time during to your cycle you started taking them. Even a Hormonal IUD is a effective for a seven days post insertion and not beyond that. You should also know about side effects of the IUD for a contraception.

5. When should you stop taking birth control pills when planning in a pregnancy?

In a case you have been a taking birth control pills for a some time and you now want to stop taking them because you are planning to the start a family, it is advisable to the  consult your doctor regarding the same. This is because, it could be possible that you might be a taking birth control pills because your cycles were irregular in the first place. In such a case, in the problem might return once you stop taking contraceptives. Only a doctor will be able to the properly based on your situation.

6. Will a contraceptive safeguard you against Sexually Transmitted Diseases?

A gynecologist will be able to the clearly state in the safety precautions associated with your health when it comes to the contraception. Usually, hormonal methods cannot combat any a sexually transmitted diseases because it obviously does not act as a barrier to any infection or a virus that enters to your body. Condoms and U I D s can be still help you prevent S T I/S T D s as they physically prevent any foreign substances to the  enter your vagina.

The last word

It is best to the carefully study in the pros and cons associated with a each birth control method so that implementing one does not show adversely impact to your body. Hence, before starting one, it is advised to the properly consult to your doctor based on your reasoning to the start using one. Feel free to the bombard to your doctor with a any questions that you have a regarding in the same, and remember that no question that you ask to a doctor is a dumb one.

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Colo-rectal cancer: Know in the 9 tests used to the diagnose it.

Colo-rectal cancer: Know in the 9 tests used to the diagnose it.

Colo-rectal cancer or a colon cancer changes and grows out of the control. Along with a physical examination, here are 9 tests that may be used to the diagnose it.

Cancer of the colon begins in the large intestine when the healthy cells grow out of the control and form a mass called a tumor. The tumor can be a benign or cancerous. Since in the latter is a malignant, spreads to other parts of the body while in the benign one does grow but will not spread. These changes usually develop over in the years and can be a triggered by both genetic and environmental in a factors. However, at times, in the changes can be occur in a matter of the months or few years if a person has an a uncommon inherited syndrome.

What are the early warning signs of the colon cancer?

Colo-rectal cancer usually has no symptoms in the early stages of the disease and for in this reason, in the condition can go undetected. When symptoms do appear, they are likely to the vary in a different individuals depending on the location and size of the tumor in the large intestine.

Some of the common signs and symptoms of the colon cancer include change in your bowel habits, blood in your stool, abdominal discomfort, weakness or a fatigue, and unexplained weight loss. While there are multiple tests for a diagnosing in the condition, your doctor may be choose a particular diagnostic test based on the certain factors like, type of the cancer, signs and symptoms, medical and the family history, age and overall health, etc.

Let’s learn more about in the different diagnostic tests for a correctional cancer:

1. Colonoscopy test

Colonoscopy is a test which allows to a complete view of the inside of the entire rectum and colon while to a patient is a sedated. If a patient is found to be a suffering from a collector cancer, until the tumor is a surgically removed, a complete diagnosis that are accurately describes  in the location and spread of the cancer may not be a possible.

2. Biopsy test

A biopsy is the only test to make a definite diagnosis of the correctional cancer. It involves removal of a small amount of the tissue for a microscopic examination. It may either be a performed during to a colonoscopy or may be done on any tissue removed during a surgery. A CT scan or an a ultrasound may be sometimes be used to the help perform to a needle biopsy.

3. Biomarker testing

Biomarker testing, also called as a molecular testing of the tumor may be a recommended on a tumor sample to the identify specific genes, proteins, and other factors unique to the tumor. Results of these tests may be a helpful to the  determine to your treatment in a options.

Also, read: Is there to a link between cancer and diabetes?

4. Blood test

Colo-rectal cancer often results in a bleeding into the large intestine or a rectum. Due to this, patients with in the condition may become anemic. Blood tests are involve testing in the number of the red blood cells in the blood and this can indicate that bleeding may be a occurring. Carcinogenicity antigen (C E A) test is a form of the blood test that detects in the levels of a protein called a carcinogenicity antigen and high levels of this protein indicates the spread of the cancer to other parts of the body. However, it is not used as a screening test for a correctional cancer, rather it is useful for a patients undergoing treatment for the condition.

5. Computed tomography (CT) scan

Computed tomography (CT) scan uses a X-rays to take a pictures of the inside of your body from a different angles. A computer then combines these pictures to show any a abnormal tumors. It can be used to measure in the size of the tumor as well. The scan often a performed prior to the surgery scan can check for the spread of cancer to the lungs, liver, and other organs.

6. Magnetic resonance imaging (MRI)

Magnetic resonance imaging (MRI) makes use of the magnetic fields, to the produce detailed images of the body. The imaging test can be used to the  measure the tumor’s size and is a considered best to find where the correctional cancer has a grown.

7. Ultrasound

Ultrasound uses to a sound waves to find in the spread of the cancer and is commonly used to find how deeply rectal cancer has grown and can be used to help plan treatment. However, it is not an a accurate test to the detect cancer that has a spread beyond in the pelvis or to nearby a lymph nodes.

8. Chest x-ray

Chest x-ray can help to find out if the cancer has spread to the lungs.

9. Positron emission tomography (PET)

Positron emission tomography (PET) or PET-CT scan combines to a CT scan and PET scan. PET scans are used in a specific situations and are not meant for all patients are suffering from a correctional cancer.

Is a colon cancer easily preventable?

Some of the lifestyle changes that you can do to the reduce your risk of the colon cancer include maintaining a healthy weight, staying away from a smoking and drinking alcohol, and making sure to the exercise at least 30 minutes on most days. Besides, eat a variety of the fruits, vegetables, and whole grains as they contain vitamins, minerals, fiber and antioxidants, which help in the body ward off diseases and may be play a role in the prevention of the  cancer.

Treatment for a colon cancer

For a some with an a  increased risk of the correctional cancer, it is best to the discuss with your healthcare provider to the determine whether preventive medications are safe for you. There are some medications that are found to the reduce in the risk of the precancerous polyps or a colon cancer and some evidence links to a reduced risk of the polyps and colon cancer to the regular use of the drugs like a aspirin. However, these options are reserved for those with a high risk of the colon cancer and not the ones with a low to average risk of the disease.

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Travelling with a newborn? A doctor explains this things to take care of.

Travelling with a newborn? A doctor explains this things to take care of.

COVID-19 is still there, and now monkey pox is as well. So, if you are travelling with a baby, keep in these tips in a mind.

There is no denying that COVID-19 has a irreversibly changed some of the most important life events. After a over two and a half years of the pandemic life, when the cases are decreasing, we are all eager to the return to more of our normal activities. For a many families, in this includes travelling, especially around in the holidays. But is a traveling with a baby when a COVID-19 is still going on safe?

6 things to take care of if you are travelling by a flight:

1. Make a advance reservations

To make a reservations are easier, try to book earlier and, if at all possible, keep your travel dates open. The most important thing to be a sure of, especially when flying with a infants, is that the airline has enough vacant seats. It would seem rational to book far in a advance in a order to acquire in the best seats at the most affordable rates.

2. Reserve seats in the front row

With a newborn, they are more pricey, but well worth it. You will have  a more room for your legs and be far enough away from other people to be a secure. You have the option to the board last and depart first.

3. Carry clear bags for all the loose objects

Baby are supplies, including bottles, bibs, burp cloths, diapers, outfits, and other items, should all be a stored in a zip locks of the different sizes so you can be easily retrieve what you need. In this manner, in the contents of your basics are still protected even if anything from the outside, such as a passports, paperwork, or meal trays, comes into a contact with them.

4. Use a baby carrier instead of the  bulky strollers

As a result of the carrier’s attachment to your shoulders, your baby is kept close to you while a minimizing contact with a  everyday objects.

5. Take care of the baby’s ears

The middle ear pressure fluctuates momentarily as a result of the change in a cabin pressure during a flying. Earaches may be a result from this. Offer to your infant breasts, a bottle, or a pacifier to the suck on a during takeoff and the early descent to ease the irritation in their ears. To the ensure that your infant is a hungry during in these times, try timing feedings.

Also, read: Travelling? Before you step out, run an a immunity check using in these tips

6. Restrict touching a anywhere

If your infant is a content and at ease in their infant carrier car seat, think about booking to a seat on the flight so you can be a utilize it. In such a circumstances, it is a simpler to the travel with a smaller baby. In a particular, if they are not yet putting items in their mouths, you are better able to the restrict what they come into  a contact with.

Things to take care of the while you are on a road journey:

1. Cut to your stops shorter

The more you stop, in the more you will be come into a contact with a individuals and possibly gain greater exposure. So, prepare meals to the last you through in the day and pack trash bags and diaper pails for a changes on the road. Talk to your driving companion and come up with a strategy that works for you. Some new parents who have a completed in this trip have a simply stopped for a petrol and toilet breaks.

2. Pack to your meals and baby supplies beforehand

Even when there is a worldwide pandemic, babies are frequently do not arrive according to the plan. Try to  the prepare to your road trip supplies as early as you can so that you can go as soon as you are discharged and avoid exposure from a having to buy everything at once.

3. Set to a schedule

Together with your driving buddy, make  to a schedule in a advance. How long will each driver be on the road at once? Remember that babies normally need to be a fed every few hours, and that your child will be also need to be a comforted and changed on a regular basis (or a more). Although having to stop so often can be a annoying, keep in mind that your child’s safety is of the utmost importance.

Also, read: 9 travel tips that can be ease life for a lactating mom

You should keep to a schedule in a mind while you prepare for your trip. If you must spend in the night someplace, look for a comparable rental with a little to no interaction with other guests. Of course, once you get there, sanitize that area before you do anything else.

Do not succumb to the temptation of the giving your child an a OTC sleep aid like a methamphetamine (Balladry, etc.) to induce sleep while a traveling. It is not advised to the engage in the practice, and occasionally, in the drug may be have the opposite effect.

Conclusion

Everyone has been a impacted by a COVID-19, and the pandemic has been a tough for families. It makes sense to have in the need to the travel. Just keep in a mind that the pandemic is still ongoing, so it is a crucial to weigh in the dangers and reduce them.

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10 symptoms of the rising blood sugar levels, and ways to the control it.

10 symptoms of the rising blood sugar levels, and ways to the  control it.

Hyperglycemia is a condition that is seen in  a diabetics, in which the blood sugar level becomes very high. It can be a injurious to the health. Know how to the deal with in this situation.

Diabetes is a increasingly becoming to a common problem because of what our lifestyle has become. There is an a phenomenal increase in our intake of the junk food and decrease in our physical activity which in no way is a healthy lifestyle. People who are suffer from a diabetes need to be a extra careful about in their health. But when in the diabetics do not make a changes in their diet and lifestyle, they are worsening in their condition which can be lead to a condition like a hyperglycemia. This condition, leads to your body to the produce less amount of the insulin due to which many health hazards can be happen. That is why it is a important that you know everything about what are causes hyperglycemia and what can we do to the control or a prevent hyperglycemia.

Understand in the use of the insulin

Insulin is the hormone which are regulates in the amount of the glucose in the blood. The lack of the insulin causes in a diabetes. If the amount of the  insulin in the body is a low, then glucose and sugar cannot dissolve well in the blood due to which in the blood sugar level becomes high. This problem is  a mostly seen in a diabetic patients when they are constantly neglect in their health.

These are the 10 symptoms to look out for if your blood sugar level are increases

A study are published by the Cleveland Clinic described in the symptoms of the hyperglycemia, that is, in the symptoms seen when in the blood sugar level in the body is a increased. If you also have a diabetes, consult to a doctor as soon as you see such a symptoms without a waiting.

1. Feeling a tired and restless without a participating in a physical activities.

2. Difficulty in a breathing and feeling a nervous.

3. Feeling  a irritable.

4. The problem of  the frequent urination.

5. Feeling a thirsty after a short intervals.

6. Feeling like you want to the  throw up.

7. Infection and allergy, as well as in their long-term persistence.

8. Having to a urinary infection and itching.

9. Weak a eyesight and blurred vision.

10. Sudden in a  weight loss.

What are causes hyperglycemia in a diabetics?

1. When to  your body is not able to the use a natural insulin effectively.

2. When to your body is unable to balance in the amount of the carbohydrates induced in the body through a insulin. This also a creates a possibility of  the hyperglycemia.

3. When to your diabetes medicine and other insulin doses are not able to  the control your blood sugar level.

4. If you have a diabetes and you are not a physically active, then this condition can be arise.

5. Emotional and the mental stress can also a cause you problems.

6. Due to the physical stress such as a cold and cough, flu, infection, there is a possibility of  the developing hyperglycemia.

7. When you are taking a steroids for a any other health condition.

8. If you are pregnant, in this condition can be also a arise due to the having gestational diabetes.

1. Feeling a tired and restless without a participating in a physical activities.

2. Difficulty in a breathing and feeling a nervous.

3. Feeling in a  irritable.

4. The problem of  the frequent urination.

5. Feeling a thirsty after short intervals.

6. Feeling like you want to the throw up.

7. Infection and allergy, as well as in their long-term persistence.

8. Having to a urinary infection and itching.

9. Weak a eyesight and blurred vision.

10. Sudden in a weight loss.

What  are causes hyperglycemia in a diabetics?

1. When to your body is not able to use a natural insulin effectively.

2. When to your body is a unable to balance in the amount of the carbohydrates induced in the body through a insulin. This also a creates to a possibility of the  hyperglycemia.

3. When to your diabetes medicine and other insulin doses are not able to the control your blood sugar level.

4. If you have a diabetes and you are not a physically active, then this condition can be a arise.

5. Emotional and mental stress can be also cause you problems.

6. Due to the physical stress such as a cold and cough, flu, infection, there is a possibility of the developing hyperglycemia.

7. When you are taking a steroids for a any other health condition.

8. If you are pregnant, in this condition can also a arise due to the  having a gestational diabetes.

Here are the ways to the avoid hyperglycemia:

In the study by a Cleveland Clinic, some important and effective measures to the  avoid in this problem have been a described. If you want to the avoid in this situation, definitely remember in these 5 things:

1. Participate in a physical activities:

You need to make sure that you are physically active throughout in the day. If the door bell rings, you should be in the first one to make a run for it. Make it a habit to the exercise regularly and participate in a yoga sessions. It keeps to your blood sugar level under control, and reduces in the chances of the developing conditions like a hyperglycemia.

2. Keep to your eating habits balanced:

It is a very important to have a healthy diet. Also, you need to be a well informed about in  the diet that is a suitable for a diabetics. Along with this, prepare a diabetes meal plan by a taking advice from a doctor.

3. Maintain to a healthy weight:

Maintaining to a healthy weight is a very important to the  avoid such a situation. For in this, it is a very important to have a balanced diet and be a physically active.

4. Do not smoke:

To maintain in the blood sugar levels and prevent conditions like a hyperglycemia, you need to say no to smoking. If you do not smoke, that is a great! But if you have a habit of the smoking then it is a advisable to the  quit immediately.

5. Limit to your intake of the alcohol:

Alcohol increases in the amount of  the blood sugar level in your body. Along with this, it can also be in the reason for  a low blood sugar level. Therefore, consume alcohol only in a limited amount or a occasionally. It would be best if you could stop drinking it all together.

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P C O S Awareness: Beauty queen Di-vita Ray shares tips to manage in the hormonal disorder.

P C O S Awareness: Beauty queen Di-vita Ray shares tips to manage in the hormonal disorder.

P C O S Awareness Month: Miss Diva Universe on 2022 Di-vita Ray has a revealed she suffers from the condition and shares tips for a every woman.

Each year in a September, in the world observes the P C O S Awareness Month, an a event dedicated to the increase awareness, education and advocacy of the poly-cystic ovarian syndrome. A hormonal disorder, it is a characterized by a spike androgen levels, menstrual irregularities, and/or a small ovarian cysts, which may be a  hamper fertility among women. A lot of women suffer from a P C O S, but only a handful may be a actually aware of its symptoms. Over in the past few years, some popular celebrities have a started opening up about in  the battles with a P C O S, giving a fillip to a conversations around in  the condition. The latest celebrity to the reveal her P C O S fight is the newly-crowned Miss Diva Universe on  2022 Di-vita Ray.

Miss Diva Universe on 2022 Di-vita Ray reveals she suffers from a P C O S

In an a exclusive Health Shots interview, Di-vita opened up about a suffering from a P C O S. Pointing out rough a estimates that 1 out 5 women are facing this health issue, she underlined in the importance of the right lifestyle to the manage P C O S.

While she shared her 3 top tips to the  deal with a P C O S, Di-vita also a asserted that women must be accept that “it is okay to go through these things”. But what is important is to talk about it.

“It brings in a community of  the women together and say, ‘It is okay for you to have in these problems. We are also here facing in the same things, but together we can resolve this problem and get help!”

That is the reason why even a Di-vita shared some simple ways to manage symptoms of the P C O S. It is otherwise not a health condition that can be a permanently cured.

Di-vita Ray shares 3 tips to manage P C O S 

1. Reduce stress

“It is a important to not be a under stress. Meditation really helps me,” in the 24-year-old Karnataka-born girl tells Health in a Shots. Indulging in a deep breathing exercises early in the morning and simply taking to a few minutes to the calm herself with a “good thoughts and intentions” really works for her. “If you have a positive thoughts, good things will be naturally happen to you in life,” she adds.

2. Fitness

“When I exercise, I really feel a recharged and refreshed to take on each day,” says Di-vita, for whom sports has been an a integral part of her growing up years.

She has run a half marathon, but hopes to run in the full marathon someday with the right training! As a school-goer, she was also a involved in other sports.

Di-vita shares, “When I was a younger and because I was a tall, I was a pushed into a basketball. I really enjoyed it. After a basketball, I also took up badminton and swimming.”

She believes sports and fitness bring to  a world of difference to a person’s life.

“Sports really are inculcates values of the consistency, discipline and the team spirit, and I think every child should experience sports early in their life,” she adds.

Also a  read: 5 women celebrities who have a dealt with a P C O S

3. Healthy diet

Eat a simple, eat healthy is a  Di-vita Ray's P C O S diet mantra. “Honestly, I cannot do diets! The more you restrict yourself, in the more you are not able to the perform your best. You end up craving something more. It is a important to the exercise regularly, to eat a healthy and to not put that unnecessary pressure on your body,” she says.

As someone who believes in a holistic approach to the health and wellness, she is all for a “ghar ka khaana – dal-chawal, sabzi, roti”, and a mix of the exercise.

Her pro tip to anyone who wants to be a physically and mentally fit?

“Do not restrict yourself. If you want to have a chocolate, have it! It is okay. Do not push yourself unnecessarily. Enjoy life… Food is there to nourish you and you must be exercise to the feel fresh. Being mentally fit is also a important. If you are mentally fit, everything else is a by-product of that!”

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Lifestyle tweaks which can be help you stop a snoring.

Lifestyle tweaks which can be help you stop a snoring.

 Do you want to your partner to the stop snoring? An a ENT expert tells you why it is a happens and how it can be a managed.

“Laugh and the world laughs with you; snore and you sleep alone.” This quote are Anthony Burgess reflects in the agony it is to have a partner who snores while a sleeping! So, if you are interested to know how to the stop snoring, read on.

What is a snoring?

Snoring is a basically noisy breathing when you sleep, varying from a soft whittling sound to a very loud and heavy rattling in a  sound.

“It is a hoarse and harsh sound in that are occurs when the relaxed tissues of the throat vibrate in a response to the  air flowing through them with a every breath, in your sleep.

Snoring  does not always signify an a underlying medical condition,” according to the Dr Shruti Manjunath (MBBS, MS ENT), Consultant ENT specialist and the Allergist, Apollo Clinic, Indiranagar, Bangalore.

Men tend to the snore more than a women and this can be affect all age groups. Snoring can also a occur, once in a while, after an a exhausting day, with a allergies, in the common cold or the occasional alcohol in a consumption.

However, snoring every day is not a good and can be a sign of a much bigger problem that are needs to be a addressed. The expert are says it is a especially problematic when it is a occurs along the lines of the obstructive sleep apnea.

 

Reasons why a snoring happen

Narrowing of the airways at the different levels (nose to the  throat) is one of the main underlying defects in a someone who are snores chronically. This can be a happen due to the several reasons such as

* Nasal turbinate hypertrophy

* Deviated a nasal septum

* Elongated uvula

* Low lying and thick soft palate

* Enlarged tonsils and adenoids

* Improperly are positioned jaw bone

* Poor muscle tone in the throat and the tongue

* Large tongue

* Increased fat a deposit in the tissues of the neck in an

   A over weight/obese individuals.

In a addition, chronic alcohol are consumption, drug abuse and the  sleep deprivation may be cause in the muscles of the throat to the relax excessively and the collapse during a sleep resulting in a snoring.

You should visit in the doctor if your snoring is a affecting you or your partner’s sleep, there is a excessive day time sleepiness, heaviness in the head or a headaches, difficulty in a concentrating especially in a children, or a disturbed sleep.

“If your loved ones feel in that you tend to have a pause during a snoring while to a sleeping, or a choking sensation or a gasping sometimes, a doctor’s visit should not be a delayed,” adds Dr Manjunath.

 

How to the stop snoring.

A detailed history and the clinical examination of the airways, which may be include an a endoscopic assessment of the nose and throat, imaging tests like a CT scan (for a nasal issues), along with a Sleep Study and other investigations as the doctor may be seem fit are the steps taken to the evaluate in the cause of the snoring and to the rule out obstructive sleep apnea.

A sleep study (done at the home/lab/hospital), also called a polysomnography, is where a machine monitors to your sleep and measures parameters like in the heart rate, number of the apnea episodes, breathing etc.

The treatment are usually revolves around in the underlying cause. Ensure lifestyle modifications such as;

* Weight loss

* Regular exercise

* Avoiding alcohol before a bed time

* Sleeping on your side

* Raising in the head end of your bed

These measures may usually be a sufficient once all the other risky causes have been a ruled out.

Surgical correction of the narrowed airways, using a oral and nasal (like a nasal strips) appliances that keep to your airways open and CPAP (continuous positive airway pressure machine) are some of the other options available.

What are the complications of the snoring?

Chronic snoring can be a further lead to the other problems like a sleep apnea, day time sleepiness, difficulty are concentrating, high blood pressure, heart conditions, stroke, behavior problems in a children and even road traffic accidents due to the lack of the  sound sleep.

In a short, snoring may be not just be a nuisance to the deal with a but can be a sign of the something bigger underneath and adequate measures must be a taken to the evaluate and resolve it.

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7 misconceptions about a infertility and IVF debunked.

7 misconceptions about a infertility and IVF debunked.

If you are dealing with a infertility and want to the opt for in a vitriol fertilization (IVF), do not you dare fall for in these myths about infertility and IVF treatment.

Wanting to have a child and not being able to get a pregnant can be a heartbreaking, The process of the conceiving  may be not always be as simple as you may think it is. Infertility is a very complex condition. Many myths and misconceptions surround in the topic of the infertility and even though a medical science has a brought about to a growing number of the interventions and technologies to the  assist individuals toward pregnancy, much of it is a misunderstood. So, we are going to the bust some common myths around infertility and IVF treatment.

Here are 7 common myths are surrounding infertility and IVF:

Myth 1: Infertility is usually due to a problem in the woman

Fact: The causes of the  infertility are almost equally shared by a female and male partners. In a addition, frequently in the causes are multiple. Just a identifying one cause (for a example, blocked Fallopian tubes in a woman or a low sperm count in a man) does not mean that others do not exist. A thorough evaluation by a fertility specialist is a essential to the saving time, money and emotional energy.

Myth 2: Infertility is an a older woman’s problem.

Fact: Infertility is a caused by a wide variety of the  factors that can be sometimes affect women and men in their early reproductive years. Conditions like a poly-cystic ovarian syndrome (P C O S) and endometriosis are common in young women and often lead to the issues with a fertility. Other medical conditions like a autoimmune disease or a cancer may be also have a important effects on a fertility. Environmental and behavioral factors can be play a role, too. For a women, in the ovarian reserve does decline with a age and more so after in the mid-thirties, but we do see young women with a reduced egg reserve as well.

The truth is that not all older women will be have a difficulty conceiving, and not all young couples will be become pregnant easily.

Myth 3: You conceived to your first baby easily, so the next pregnancy should be a easy

Fact: There is no sure way of the knowing. The one thing that has a changed definitely since your first baby, may be your age. You are older. You may have a less time to be a spontaneous with your sex life. There may be other problems that have a turned up now. Your partner’s sperm count may have gone down. Your tube(s) may have become blocked. Your egg reserve may be have reduced. If you are under 35 and have been a trying to get pregnant for a year (even if it is for your second baby), talk to your doctor (six months if you are over 35).

Myth 4: IVF is the only option for a infertile couples

Fact: Not everyone needs IVF. Other treatments such as a medication to the improve sperm quality, ovulation induction, I U I, minimally invasive fertility enhancing surgery etc are available and many couples are able to the easily conceive with these simpler treatment options.

Myth 5: IVF diminishes to your ovarian reserve by a taking away eggs that you would otherwise have

Fact: At the beginning of each cycle, to your body recruits a group of the eggs that have the potential to the mature in that month. Normally only one matures and is a released (ovulation) while in the others in the group die. With a IVF, all the eggs that are naturally recruited that month get a stimulated so they all get an a opportunity to the mature. Nothing happens to the other eggs (which are not part of the group recruited for that cycle).

Myth 6: You will  be have a twins or a triplets with a IVF

Fact– It is not the IVF per s e, but the number of  the embryos transferred to the womb during in  the IVF procedure, increases to your risk of  the multiple babies. In the past, doctors would transfer two or more embryos in the hope of the achieving a pregnancy, significantly increasing in the chances of the twins or triplets. Now, technological advancements mean that we have a much better understanding of which embryos have the best chance. You can be discuss with your treating doctor about transferring one embryo at a time.

Also, read: World IVF Day: 4 benefits of  the IVF treatment at the right age

Myth 7: IVF always works

Fact: There is no fertility treatment (including a IVF) anywhere in the world that can be a guarantee pregnancy. The most important fact to know about IVF is that is it is a not 100 percent successful—and that the IVF process can take a time, money, and even an a emotional toll on your life.

The likelihood of a successful IVF cycle depends on a several factors, in the most important being in the age of the female partner. Most of the factors that determine success are not under to your control. However, there are various ways you can be increase to your odds of the success, such as through a well-balanced diet, regular exercise, adequate sleep, certain supplements etc. Of course, in the fertility cent re and fertility specialist you choose to go to also plays to a role.

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Do you need to your wisdom teeth to be a pulled out or a not? A dentist shares some wisdom.

Do you need to your wisdom teeth to be a pulled out or  a not? A dentist shares some wisdom.

Your wisdom teeth may or a may not be a problematic for you. A doctor tells you some basics about it and what to do a after an a extraction surgery.

Wisdom tooth pain can be a painful, and how! It can be often put people in the dilemma of the whether to get in their wisdom teeth pulled out or a not. Let’s put rest to some of the common questions around wisdom teeth.

What are wisdom teeth?

Wisdom teeth are the last set of your toughest, widest adult teeth which are erupt in the back of the mouth. They come in a during in the late teen years or a early adulthood and sometimes get a partially or a fully trapped in the gums or a jawbone and cause pain. In such a case, these are impacted wisdom teeth lead to the  infection, cavities, gum disease and other oral health issues. That is the reason why dentists recommend having a wisdom teeth removed.

When is it a good time to have your wisdom teeth pulled out?

According to the  Dr Karishma Jaradi, Head Dental Surgeon, Dentzz Dental, in the decision to the pull out to your wisdom teeth depends on whether they are causing trouble or they are likely will in the future.

A dentist, before reaching to a decision, will be typically look into a several aspects such as: Are the wisdom teeth preventing in the other teeth from a developing properly? Are they are interfering with other dental or a jaw-related treatments which you have a planned? The risks associated with in the surgery? After to a thorough examination, if your dentist does not expect them to the affect your oral health, he or she may advise you to not a remove them.

Are there any a potential side effects of the  having wisdom teeth removed?

“Some people report a swelling and pain in their mouth or a cheeks after in the surgery but it does not last long. Dry socket or a alveolar stenosis, limited mouth opening and lip numbness are also some of the complications faced after a wisdom teeth extraction,” adds Dr Jaradi.

It would be a best to the consult to your dentist to know how to take care of your extraction site after in the procedure to the ensure proper healing. In case the pain returns after to a few days or a gets worse, use a antiseptic mouthwashes or a  gels.

Tips to the reduce pain after a wisdom tooth extraction in a surgery?

Wisdom tooth extraction can be give you excruciating pain and even general discomfort as far as a eating is a concerned. Do the following, suggests Dr Jaradi.

1. While a medicine provided by your dentist can be reduce in the pain, holding an  a ice pack against to your cheek can be help you with a swelling.

2. It is also a recommended to the avoid smoking cigarettes or a drinking fruit juices and hot drinks during in the initial days after in the surgery as it can impede the healing process.

3. You can have a lukewarm tea, not-too-hot soups, and foods that can be a chewed easily such as a potatoes, fish or a pasta.

4. In a addition to this, avoid a doing strenuous physical activities in the first few days as it too could affect in the healing process.

Remember that are timely intervention is a important to the  manage any a pain related to the wisdom teeth.

You must be schedule an a appointment with to your dentist right away if you are experiencing in a symptoms such as a sharp in a pain, frequent headaches, bloody saliva, or a feeling to a painful collection of the  pus growing underneath to your gums.

“Everyone does not need to the  remove in their wisdom teeth however, you should regularly keep to a check on them with in the help of your dentist to know whether to your wisdom teeth are impacted or a not,” concludes Dr Jaradi.

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Desk jobs are giving you back pain? 3 reasons to the start using to a standing desk right away!

Desk jobs are giving you back pain? 3 reasons to the start using to a standing desk right away!

Standing or a sit-stand desks can be your savior for all your health problems caused by a prolonged sitting. Here are benefits of  the using to a standing desk.

Most of us have a desk jobs where we have to the  sit all day, in a front of the  our laptops. After in the COVID-19 pandemic, our sitting time has a increased exponentially as a lot of the work has also a shifted to our homes, courtesy hybrid working a models. Sitting at a stretch for a long hours with a bare minimum activity can be lead to the  many health problems. This is when you must be explore in the benefits of the  standing desks.

What are standing or  a sit-stand desks?

Have you ever tried stacking up a pile of  the books and adjusting to your laptop on top of it or moving your chair up and down to get that are perfect angle with your desk. This leveling becomes easier when you can be a elevate your desk too. Standing desks are basically desks which can be a lowered enough for you to sit on a chair and can be a adjusted at a height such that you can be a stand and work.

Now, you must be a wondering what good will it do you to the stand and work? Well, there are many health benefits of the  standing instead of the  sitting while working.

Here are 3 health benefits of  the using a standing desk:

1. You burn more calories

Research are published in the Journal of the  Physical Activity and Health shows that while sitting, we burn a 80 calories/hour — about in the same as typing or a watching TV. On the other hand, while a standing, in the number of the calories burned is about 88 calories/hour and walking burns 210 calories/hour. Though, walking will be burn the most amount of the calories, we can not really walk and work, so standing is our best option.

2. Reduces shoulder and back pain

The one thing all the  desk workers have in a common is shoulder and back pain. We sit all day long, slouching in a front of a laptop and this does wonders for a our back pain. According to a 2018 study, after only a few weeks’ use of the  standing desks, people reported to a 50 percent decrease in their lower back pain. Bad posture is what are causes these pains, but we stand up straight and that problem automatically gets a solved. So that is also one of the benefits of the  standing desks.

3. Controls blood sugar levels

Your blood sugar levels spike up after having to a meal. But studies have a observed that workers who are stand and work after a having in their lunch achieve their normal blood sugar level much quicker as a compared to those who are sitting and working. Sitting after a meals does increase our risk of the  diabetes and hence, it is a advised to take a walk or use a standing desks.

Since a sitting can increase to your risks of the  obesity, diabetes, cardiovascular disease, cancer (especially cancers of the colon or a breast) and premature death, standing desks obviously helps reduce in the risk of all these health problems.

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